OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life (Transcend Mediocrity Book 76)
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OCPD and Perfectionism: 7 Day Challenge: Turn Off Autopilot in Your Life (Transcend Mediocrity Book 76)
Many people are suffering from OCPD, and it is negatively affecting their marriage, their relationships, their children and their lives. Obsessive Compulsive Personality disorder is a condition of negative perfectionism. It is a desire and a need for orderliness, control, strict guidelines, and clear procedures. OCPD generally is handed down through the family and is held to be a family value which provides stability and survival. However, the obsessiveness and compulsiveness that is characteristic of OCPD can cause great strain in relationships and reduce the quality of life for the sufferer.
In this ebook, I seek to challenge the core negative personality traits and needs of the OCPD sufferer. I challenge them to turn off their autopilot and try to look at the world through a different lens. I realize that it is quite difficult for a person with OCPD to challenge their own thoughts and the thoughts of their family members in order to search for greater freedom. I wish for them to slowly release their need to control and perfect everything in their life, to take a step back and to breathe.
The first thing that I want to mention is that my books and my techniques are in no way perfect. Some of my perfectionistic readers struggle to look past the format, layout, sentence structure and wording in order to get the meaning. Try to focus on the meaning behind what I am sharing with you instead. Freeing yourself up from your OCPD and negative perfectionism will open up a whole new world to you. I know, because I was raised in a family with pervasive OCPD and I married someone with OCPD.
With all of these perfectionistic people in my life, I should have OCPD myself. I do have traits of OCPD and some perfectionistic tendencies. However, I was able to release many of these tendencies while I was in my early twenties in order to have a happier and more fulfilling life with those around me. I am glad that I was able to overcome some of these tendencies. I went on to be promoted repeatedly in my roles in healthcare for over 2 decades, as well as becoming a professional author of over 175 self-help, children and wellness ebooks and audiobooks.
I would not have had this ability to earn money and touch so many lives if I would have held strongly and compulsively to my family’s perfectionistic beliefs and to my own perfectionistic tendencies. I would have had severe writer’s block. Nowadays, the ideas come so fast that there isn’t enough time in the day for me to write all of them down. I jot things down on napkins just to try to keep up with reader demand. The first step is the hardest, but I promise you that it is worth doing. Close your eyes and take that leap for the next 7 days. See how you feel afterwards. Send me an email and let me know if you were able to challenge your OCPD and turn off your autopilot enough to see the benefits of it. [email protected]
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