Obstacle Race: Mastering The Terrain Run, How to beat the course, training, how to become the best runner
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Obstacle Race: Mastering The Terrain Run, How to beat the course, training, how to become the best runner
Rather than adopting a scientific approach towards it, the book aims at helping new runners get used to the training program which will serve to the best of their interests as they look to make waves in the obstacle racing community. Obstacle racing is a rather new phenomenon and this book provides an in-depth study of the training methods which can be used to improve on various aspects of the game.
***Here Is A Preview Of What You'll Learn***
- Defining an obstacle racer
- Training for the grind
- The Mind Game
- Benefits and protection
- And much more
Technical Specifications
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