Paleo: 28-Day Challenge - A Comprehensive Meal Plan with Delicious Paleo Recipes
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Paleo: 28-Day Challenge - A Comprehensive Meal Plan with Delicious Paleo Recipes
Do you want a comprehensive Paleo diet meal plan that takes the guess work out of meal prepping? Imagine having full nutritional information for every recipe along with a fully laid out day-to-day meal plan.
This book could be the start to a healthier you by following the Paleo lifestyle...
Paleo: 28-Day Challenge - A Comprehensive Meal Plan with Delicious Paleo Recipes
The Paleo lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples' lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Paleo lifestyle is not just a listing of what you can or cannot eat; it's a holistic approach to improving your lifestyle by following our ancestors' way of eating. Research, in various disciplines, has conclusively linked our poor diets to a host of degenerative diseases, such as obesity, Alzheimer's, depression, and cancer, to name just a few. However, by following the Paleo diet and lifestyle, you can improve your overall health and well-being.
This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo recipes that are packed with flavor and taste great!
In this book, you will get:
This book could be the start to a healthier you by following the Paleo lifestyle...
Paleo: 28-Day Challenge - A Comprehensive Meal Plan with Delicious Paleo Recipes
The Paleo lifestyle has come to be recognized as a way to live a healthier life by focusing in on, and trying to improve upon, the negative aspects of many peoples' lives: whether it is a lack of exercise, relying on pre-packaged and preservative-packed foods, or eating out for every meal. The Paleo lifestyle is not just a listing of what you can or cannot eat; it's a holistic approach to improving your lifestyle by following our ancestors' way of eating. Research, in various disciplines, has conclusively linked our poor diets to a host of degenerative diseases, such as obesity, Alzheimer's, depression, and cancer, to name just a few. However, by following the Paleo diet and lifestyle, you can improve your overall health and well-being.
This book is designed to give you a primer on the Paleo diet and lifestyle and provide you with Paleo recipes that are packed with flavor and taste great!
In this book, you will get:
- An extensive weekly grocery shopping list for the 28-day challenge
- A step-by-step Paleo diet meal plan with daily recipes to follow
- Detailed macro and micro nutritional information for each recipe
- Cooking and preparation times so that you know exactly how long it will take to prepare each recipe
- An easy-to-understand primer on the Paleo diet
- How to make delicious Paleo recipes for any time of the day, whether for breakfast, lunch, dinner, or snacks
- Garlicky Roasted Shrimp and Zucchini Pasta
- Crazy Good Almond Butter Noodles
- Berry Compote-Topped Pancakes
- Chunky Trail Mixture
- Turkey Meatballs
- Antipasto Salad
- Chicken Thighs and Butternut Squash
- Broccoli Slaw and Ground Pork Curry Frittata
- Blueberry Muffin
- Pizza Soup
- Tilapia Veracruz
- And many, many more!
Technical Specifications
Country
USA
Author
Andrew Westbrook
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
Kaveman Cooking Publishing
Manufacturer
Kaveman Cooking Publishing
NumberOfPages
120
PublicationDate
2017-03-14
Publisher
Kaveman Cooking Publishing
ReleaseDate
2017-03-14
Studio
Kaveman Cooking Publishing





