Paleo 300: The Definitive Everyday Paleo Recipe Archive

PALEO 300 - The Definitive Everyday Paleo Recipe Archive



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More of a lifestyle than a diet, the Paleo diet focuses on mimicking the menu of our hunter-gatherer ancestors. Pre-agriculture humans did not consume grains, dairy, legumes or processed sugar. Many believe that our bodies are still not adapted to these types of foods. In terms of evolution, the time between the agricultural revolution and today’s modern lifestyle is less than the blink of an eye. Ten thousand years is really not much when you compare it to the time span of humankind. For this reason, many people decide to adopt a lifestyle that closely resembles the caveman era, back when we only consumed foods that our bodies were designed to digest and process!

Discover the Following categories:



Paleo Gourmet

Paleo Freezer Recipes

Paleo Soups and Stew

Paleo Asian Style Recipes

Paleo Slow Cooker

Paleo on the Go

Paleo Meat

Paleo Holiday

Paleo Sweets

Paleo Comfort Food

Paleo Snacks

Paleo Dinners

Paleo Breakfast

Paleo Lunch