Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Perfect Parts: A World Champions Guide to Spot Slimming Shaping and Strengthening Your Body
Rachel McLish, the world's best-known champion bodybuilder and bestselling author of Flex Appeal by Rachel, and Joy Vedral, peak-condition body-builder, combine their expertise in a book that shows how to reshape and perfect any part of the body for an overall sleek, fit and sexy new look.
Technical Specifications
You might also like
Flex Appeal by Rachel
Pumping Up!: Super Shaping the Feminine Physique
Weight Training Made Easy: Transform Your Body in Four Simple Steps
Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
12-Minute Total-Body Workout
Bottoms Up!
The Fat-Burning Workout: From Fat to Firm in 24 Days
College Dorm Workout