Persian Cooking: for beginners - Persian Basic Recipes Cookbook - Iranian Food (Persian Food - Iranian Cuisine - Middle Eastern Cooking)

"Persian Food Recipes for Beginners”: Simple, delicious and healthy recipes from Iran

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Most of Iranian dishes are prepared with herbs, vegetables and rice along with meat, lamb, chicken or fish. The frequent use of fresh green herbs and vegetables in Iranian foods made them a healthy choice for most of households around the world.

The Persian cuisine or Iranian cuisine refers to a styles of cooking related to Persia or modern day Iran. Iran has a long history of agriculture, and use of fresh fruit in Persian recipes is very common. Ancient Persia has always had four seasons and that gave the huge variety to Persian cuisine from tropical food to hot pot dishes that are most popular on a chilly winter.

Most of these foods include: Kabab (rice with meat, a Persian Kabab), broth (lamb mixed with spice, beans and potatoes), Fesenjan (Especially duck and goose meat and birds with nuts and pomegranates paste), Stuffed Dolme (fresh grape leaves stuffed with ground beaf and herbs) and variety of vegetable stews.

Persian food mostly contain herbs, vegetables and meat which may balance your daily value intake recommendations. Healthy diets rich in vegetables provide essential vitamins and minerals and fiber needed for good health. Research shows that consumption of fruits and vegetables can help you maintain a good health and may reduce the risk of cancer and many other diseases.This short cookbook was designed as an introduction for beginners to the rich and blended culinary traditions of Iran.


After downloading this book you will learn...

• Chapter 1. Persian Appetizer and Breakfast Recipes


Cheese Baked Jalapeño

Mini Persian Zucchini Fritters with Feta Cheese and Mint

Persian Buttered Chicken Wings with Saffron

Persian Eggplants and Tomato Dip

Sautéed Persian Spinach and Eggs

Persian Chicken Frittata

Persian Zucchini Frittata

Persian Asparagus with Tofu Omelet

Lentils and Peanut Butter Pâté



• Chapter 2. Persian Lunch Recipes for Beginners


Persian Pan-Fried Chicken

Persian Fried Buns Stuffed With Ground Beef

Persian Chicken and Mushrooms Stew

Persian Vegetable Curry

Lamb Kebabs with Yogurt and Mint

Chick Pea and Coconut Soup



• Chapter 3. Persian Dinner Recipes for Beginners


Persian Venison Pita

Lamburger on Pita Bread

Persian Kebab with Tzatziki and Crumbled Feta

Chicken Gyro with Persian Yogurt

Lamb Pita with Cucumber Yogurt

Beef and Lamb Gyro Burgers with Tzatziki Sauce

Sirloin Gyro Salad

Pita Vegetables and Chicken Gyro Sandwich

Persian Sirloin with Feta Cheese and Ranch Dressing


• Much, much more!

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LEARN TODAY HOW TO COOK DELICIOUS PERSIAN DISHES AT HOME !


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