Cognitive Behavioral Therapy: Proven self guided CBT techniques to calm anxiety, manage depression, reframe negative thought patterns, and strengthen emotional resilience
| Country | USA |
| Manufacturer | First Second |
| Binding | Paperback |
| ItemPartNumber | 9781250268860 |
| ReleaseDate | 2023-10-24 |
| UnitCount | 1 |
| EANs | 9781250268860 |