☰

Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic

In Secrets of the World's Healtiest People, a family doctor and a journalist reveal the surprising strategies used by people who personify what it means to be healthy.
Inside you'll find dozens of new health hacks and tasty recipes to help you slim down, perk up, and beat disease. Learn how to:

- Shed stubborn pounds by eating a big lunch!
- Guard against colds and the flu by using a simple breathing technique!
- Live longer, reduce disease, and reveal glowing skin by cutting just one food from your diet!
- Experience all-day energy by drinking a delicious and easy-to-make smoothie!
- Sidestep diabetes, arthritis, GI woes, even headaches with two common kitchen spices!

With this comprehensive plan, you have everything you need to remain lean, strong, and supple well into your 60s, 70s, 80s, and beyond.
Country USA
Manufacturer Hearst
Binding Hardcover
UnitCount 1
EANs 9781635650501
ReleaseDate 0000-00-00

You might also like...

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth Second Edition

Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth Second Edition

Delavier's Women's Strength Training Anatomy Workouts

Delavier's Women's Strength Training Anatomy Workouts

Team of Vipers: My 500 Extraordinary Days in the Trump White House

Team of Vipers: My 500 Extraordinary Days in the Trump White House

Feeding the Hungry Heart: The Experience of Compulsive Eating

Feeding the Hungry Heart: The Experience of Compulsive Eating

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living)

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life