Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking

Are you ready to try a new way of living?



Maybe one night of embarrassing behavior haunts your memory–or perhaps you don’t remember it at all. Maybe your three-martini or one-bottle-of-wine habit leaves you feeling debilitated rather than exhilarated. Perhaps you're thinking that it's time to take a break from daily drinking to finish an important project, fix a relationship or see if your health improves.



Seven Days Sober: A Guide to Discovering What You Really Think About Your Drinking makes it easy to dip a toe into an alcohol-free pool to see if the sober life works for you.



You'll learn:



• Common misconceptions about sobriety

• Tips for sailing through any situation soberly

• The effect alcohol has on your relationships

• How to overcome your own myths about drinking

• How to judge whether or not the sober life works for you

• And much more...



Filled with common sense advice, personal anecdotes from Meredith Bell and details about the effects of alcohol on your mind, body and emotions, Seven Days Sober is a must-read for anyone who drinks.



Contact Meredith at [email protected]

Follow her on Facebook at https://www.facebook.com/sevendayssober

Or visit her website and blog at sevendayssoberbook.com