Sitting Together: A Family-Centered Curriculum on Mindfulness,

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Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings

An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience.

This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.Â

The Adult Study GuideÂ (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study.Â

The Childrenâ€™s Lesson PlansÂ (296 pages), used in conjunction with theÂ Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games.Â

The Activity BookÂ (136 pages) is a perfect companion to enhance the childrenâ€™s education with over 50 coloring pages, puzzles, and other fun activities.

This comprehensive curriculum for adults and children ages 3â€“12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.Â

VisitÂ mindfulfamilies.net for more resources.
Country USA
Brand Wisdom Publications
Manufacturer Wisdom Publications
Binding Paperback
ItemPartNumber 9781614294351
ReleaseDate 2017-06-13
UnitCount 1
EANs 9781614294351

Country	USA
Brand	Wisdom Publications
Manufacturer	Wisdom Publications
Binding	Paperback
ItemPartNumber	9781614294351
ReleaseDate	2017-06-13
UnitCount	1
EANs	9781614294351

Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings

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