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Still the Mind: An Introduction to Meditation

Product ID: 1577312147 Condition: USED (All books in used condition)

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Still the Mind: An Introduction to Meditation

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Mark Watts compiled this book from his fatherâ€™s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.