Human Kinetics
Strength Training for Baseball (Strength Training for Sport)
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- Description|Table of Contents|Editor|Excerpts|Quotes|13 detailed protocols to test baseball athletes’ strength power speed agility body composition and anthropometry|11 total body resistance exercises with 13 variations|19 lower body exercises with 29 variations|28 upper body exercises with 38 variations|23 anatomical core exercises with 11 variations|34 sample programs for off-season preseason in-season and postseason resistance training
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Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
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