Velopress
Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance (Workouts in a Binder)
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R 2,692
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Used, Good Condition
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Delivered in 10–20 working days —
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30-day return window
Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- Features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers
- Each workout is designed around a specific goal - endurance, speed, form, muscular endurance, or anaerobic endurance - making it easy to prepare for any race and improve skill
- New edition includes more workouts and four new plans for sprint, Olympic half and full-Ironman race distances
- Easier to read with goggles & spiral-bound with waterproof pages
- Spiral-bound, 120 pages, 5 x 7",
Technical Specifications
Manufacturer
Velopress
Model
9781934030752
Height
17.8 cm
Length
14 cm
Width
1.9 cm
Weight
0.36 kg
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
