Taoist yoga is ancient Chinaâ€™s soft yet powerful alternative to what is popularly known today as hatha yoga. The system Frantzis has developed to teach Chinaâ€™s yoga is called Longevity

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Taoist Yoga

Taoist yoga is ancient Chinaâ€™s soft yet powerful alternative to what is popularly known today as hatha yoga. The system Frantzis has developed to teach Chinaâ€™s yoga is called Longevity BreathingÂ® yoga. Its primary emphasis is to stimulate the flow of chi and free blocked energy. Combining gentle postures and Longevity Breathing techniques systematically opens the bodyâ€™s energy channels, thereby activating and stimulating chi flow. Postures, held from two to five minutes, require virtually no muscular effort. This lets you easily focus on what is internal so you can feel where the chi is blocked and gently free it up.

Taoist Yoga