Wall Pilates, Stretching, Balance, Chair Yoga, and Core Exercises for Seniors 5-in-1: Illustrated 28-Day Mobility Plan — 150+ Safe Exercises and Videos in Just 10 Minutes a Day (Staying Fit)
| Country | USA |
| Brand | Hardie Grant Books (UK) |
| Manufacturer | Quadrille |
| Binding | Hardcover |
| ReleaseDate | 2022-03-22 |
| UnitCount | 1 |
| EANs | 9781784884581 |