The 10-Step Stress Solution: Live More, Relax More, Reenergize

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The 10-Step Stress Solution: Live More, Relax More, Reenergize
As seen on TV's Dr. Oz Show!Â Â Â A simple, straightforward guide to managing the daily stress in your life.
Â
Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the modern world. With so many demands on your time, you can feel overstretched and overburdened. However, there are easy ways to gain control and banish your worries for good.

This accessible book from Neil Shah of the Stress Management Society offers a simple 10-step plan with practical solutions for regaining control of your life. Find out how to:
- Manage your timeâ€”at work and at home
- Improve your concentration and motivation
- Regain your balance and lift your mood
- Get a good nightâ€™s sleep and stop worrying
Country USA
Manufacturer Tarcher
Binding Kindle Edition
ReleaseDate 2013-12-26
Format Kindle eBook

You might also like...