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The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev

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The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev

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Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.

A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These twenty-two keys provide the definitive toolkit for achieving your own high-level wellness.