The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide and Cookbook
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide and Cookbook
- debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acidsÂ
- helps you become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmedÂ
- offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social eventsÂ
- provides delicious, nutrient-rich, easy plant-based recipesÂ
- empowers you to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more.
Technical Specifications
You might also like
The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion
The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful Sweets
Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great
Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately
Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day