The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

Product ID: B013HZ5PUY Condition: USED (All books in used condition)

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The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

The Most Painless Approach to Adopting a GERD-Friendly Diet


Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.


  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks

  • 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms

  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle

  • A "Personal Triggers" guide helps you customize your diet to your body's unique needs


With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

Technical Specifications

Country
USA
Author
Karen Frazier
Binding
Kindle Edition
Brand
Unknown
EISBN
9781942411161
Format
Kindle eBook
Label
Sonoma Press
Manufacturer
Sonoma Press
NumberOfPages
250
PublicationDate
2015-08-10
Publisher
Sonoma Press
ReleaseDate
2015-08-10
Studio
Sonoma Press