The Authentic Life: Zen Wisdom for Living Free from

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The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear

Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: lifeâ€™s challenges arenâ€™t obstacles to our pathâ€”they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticityâ€”and joy.

In this, as in all his books, Ezraâ€™s teaching is Zen made wonderfully practical, in a way that can apply to anyoneâ€™s life. Meditation is the foundation, but it doesnâ€™t stop there. Itâ€™s about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life are all about.

The Authentic Life: Zen Wisdom for Living Free from Complacency and Fear