The Beginner's Home Workout Plan: A Basic Fitness Program for Getting Healthy, Building Muscle & Staying Lean
Product ID: B01LWMG7RW
Condition: USED (All books in used condition)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Beginner's Home Workout Plan: A Basic Fitness Program for Getting Healthy, Building Muscle & Staying Lean
Are you ready to finally begin working out, but don't know where to start? Wouldn't it be nice to get a simple exercise program you can do anywhere and at any time?
Then, "The Beginner's Home Workout Plan" has exactly what you need without all the extra filler.
The #1 Best Selling Fitness Author Dale L. Roberts put together the best first step for anyone new to fitness. Stop fooling around with stupid fad diets, trendy workout programs or shaky theories that don't have a leg to stand on. You need sound advice on the fundamentals of working out with credible resources and proven results. “The Beginner's Home Workout Plan†gives everything you need to start your new healthy lifestyle on the right foot and continue on to even better health and fitness.
In "The Beginner's Home Workout Plan" you'll discover:
Scroll Up & Click the Buy Button to Start Your NEW at Home Workout Routine TODAY!
Then, "The Beginner's Home Workout Plan" has exactly what you need without all the extra filler.
The #1 Best Selling Fitness Author Dale L. Roberts put together the best first step for anyone new to fitness. Stop fooling around with stupid fad diets, trendy workout programs or shaky theories that don't have a leg to stand on. You need sound advice on the fundamentals of working out with credible resources and proven results. “The Beginner's Home Workout Plan†gives everything you need to start your new healthy lifestyle on the right foot and continue on to even better health and fitness.
In "The Beginner's Home Workout Plan" you'll discover:
- Why beginners don't have to kill themselves for impressive results
- How short hit-and-split exercise programs work best
- What the simple exercises that are missing from most workout plans
- How less workout equipment equals less stress
- Fun yet powerful workouts to bring out the best in the beginner
- Appropriate home workouts for both men and women
- Hundreds of high-quality images of exercise demonstrations
- Brief yet easy-to-understand instructions
- Over 90 days of exercise programs to keep you going for months to come
- Learn how to lose weight fast naturally without dieting and keep it off!
- Easily modifiable workouts to use anywhere, at any time
- The perfect health and fitness guide for weight loss
- All in a short book so you can read it quickly, exercise right away and see results ASAP
- And, so much more
Scroll Up & Click the Buy Button to Start Your NEW at Home Workout Routine TODAY!
Technical Specifications
Country
USA
Author
Dale L. Roberts
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
Label
One Jacked Monkey, LLC
Manufacturer
One Jacked Monkey, LLC
NumberOfPages
58
PublicationDate
2016-09-27
Publisher
One Jacked Monkey, LLC
ReleaseDate
2016-09-27
Studio
One Jacked Monkey, LLC






