The Breath Weight Loss System: 20 Powerful Weight Loss Exercises from Qi Gong, Yoga, and Senobi (Weight Loss Guidebook Book 4)

Lose 5 Pounds In One Week With the Breath Weight Loss System

I Believe Anyone Can Lose Weight Quickly and Easily With These Proven Fat Burning Breathing Exercises

Your untrained breathing could be making you fat, sick and tired! In this book you will learn:

How Breathing Exercises Help Burn Fat and Lower Stress Hormones
Cortisol and other stress hormones can force your body to store extra fat, making you feel bloated, sick and tired. These stress hormones then create a vicious cycle where your body tries to fight off chronic inflammation. This leads to more stress hormones being released, more inflammation, and more excess fat!

The solution is to stop the stress hormones at their source - by activating the parasympathetic nervous system and releasing de-stressing hormones like DHEA, dopamine, and many others. Ancient breathing practices taught through Yoga, Senobi and Tai Chi can help you master your breathing and eliminate stress hormones quickly, easily and painlessly.

About The Author

Julia Cruise loves food and she's known for her fast-cooking abilities in the kitchen. She’s always entertaining her friends with her lightning-fast, delicious, healthy meals and drink recipes.