The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition: Sculpt and Tone the Body of Your Dreams
Product ID: B00AC0IJ7O
Condition: USED (All books in used condition)
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Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Complete Idiot's Guide to Weight Training, Illustrated, 4th Edition: Sculpt and Tone the Body of Your Dreams
The Complete Idiot's Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using well over 300 illustrations in this large-trim, easy-to-read training guide. Every muscle group is worked and every piece of equipment one is likely to find in gyms is fully explained and illustrated.
Technical Specifications
Country
USA
Binding
Kindle Edition
Edition
Illustrated
EISBN
9781615642847
Format
Kindle eBook
Label
Alpha
Manufacturer
Alpha
NumberOfPages
303
PublicationDate
2012-12-04
Publisher
Alpha
ReleaseDate
2012-12-04
Studio
Alpha
