The Complete Sandbag Training Course
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Complete Sandbag Training Course
Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.
Technical Specifications
You might also like
The Complete Guide To Sandbag Training
DVRT The Ultimate Sandbag Training System: For Dynamic Power, Superior Athletic Performance and Enduring Strength
Sandbag Training Bible: Functional Workouts to Tone, Sculpt and Strengthen Your Entire Body
Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program
CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms