The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
| Country | USA |
| Author | Gretchen Scalpi |
| Binding | Kindle Edition |
| Edition | 1 |
| EISBN | 9781440572241 |
| Format | Kindle eBook |
| Label | Adams Media |
| Manufacturer | Adams Media |
| NumberOfPages | 304 |
| PublicationDate | 2013-12-11 |
| Publisher | Adams Media |
| ReleaseDate | 2013-12-11 |
| Studio | Adams Media |