Cognitive Behavioral Therapy: Proven self guided CBT techniques to calm anxiety, manage depression, reframe negative thought patterns, and strengthen emotional resilience
| Country | USA |
| Brand | Weiser Books |
| Manufacturer | Weiser Books |
| Binding | Paperback |
| ReleaseDate | 2024-12-02 |
| UnitCount | 1 |
| EANs | 9781578638123 |