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Health, Fitness & Dieting

Alternative Medicine

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

Something The World Hasn't Yet Seenâ€”You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHINGÂ® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEMÂ® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
Country USA
Brand Touchstone
Manufacturer Touchstone
Binding Paperback
ItemPartNumber 9780743270878
Model 9780743270878
ReleaseDate 2005-09-06
UnitCount 1
EANs 9780743270878

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