The Great Foam Roller Handbook
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Great Foam Roller Handbook
- By Andre Noel Potvin and Mike Jespersen (editor)
- Features 64 pages
- Learn how to use a foam roller to improve core strength, posture, stability, flexibility, motion and balance
- Learn exercises from a fitness and rehabilitation specialist
- Includes exercises for all fitness levels
Technical Specifications
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