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Health, Fitness & Dieting

Exercise & Fitness

The Great Foam Roller Handbook

R 543

or 4 x payments of R135.75 with Payflex

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Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Great Foam Roller Handbook
- By Andre Noel Potvin and Mike Jespersen (editor)
- Features 64 pages
- Learn how to use a foam roller to improve core strength, posture, stability, flexibility, motion and balance
- Learn exercises from a fitness and rehabilitation specialist
- Includes exercises for all fitness levels
Country USA
Brand Ball Dynamics
Manufacturer Productive Fitness Publishing Inc.
Binding Paperback
ItemPartNumber BOK-GFOAM
ReleaseDate 2006-11-01
UPCs 000973126264
EANs 9780973126266

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