The Great Resistance Tubing Handbook (The Great Handbook Series 1)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Great Resistance Tubing Handbook (The Great Handbook Series 1)
Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.
Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.
Technical Specifications
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