The Immune System Recovery Plan: A Doctor's 4-Step Program to

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The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.

DR. BLUM ASKS:
â€¢ Are you constantly exhausted?
â€¢ Do you frequently feel sick?
â€¢ Are you hot when others are cold, or cold when everyone else is warm?
â€¢ Do you have trouble thinking clearly, aka â€œbrain fogâ€?
â€¢ Do you often feel irritable?
â€¢ Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?
â€¢ Do your joints ache or swell but you donâ€™t know why?
â€¢ Do you have an overall sense of not feeling your best, but it has been going on so long itâ€™s actually normal to you?

If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the â€œmedicineâ€ you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemicâ€”a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levelsâ€”has caused millions to suffer from autoimmune conditions such as Gravesâ€™ disease, rheumatoid arthritis, Crohnâ€™s disease, celiac disease, lupus, and more.

DR. BLUMâ€™S INNOVATIVE METHOD FOCUSES ON:
â€¢ Using food as medicine
â€¢ Understanding the stress connection
â€¢ Healing your gut and digestive system
â€¢ Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.

The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Country	USA
Author	Susan Blum
Binding	Kindle Edition
Edition	1
EISBN	9781451695007
Format	Kindle eBook
Label	Scribner
Manufacturer	Scribner
NumberOfPages	384
PublicationDate	2013-04-02
Publisher	Scribner
ReleaseDate	2013-04-02
Studio	Scribner

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

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