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The Inner Champion: A Mental Toughness Training Manual for Figure Skaters, Updated, Second Edition

Product ID: 33884703 Condition: USED (All books in used condition)

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Condition: USED (All books in used condition)

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

The Inner Champion: A Mental Toughness Training Manual for Figure Skaters, Updated, Second Edition

Used Book in Good Condition

Whether you have Olympic aspirations or you've simply found a fun way to stay fit, you want to get the most from your skating experience - and from yourself! This inspiring, easy-to-use manual is written for skaters of all levels and disciplines who are looking to realize their full potential.

Newly updated, the second edition of "The Inner Champion" offers proven techniques that can help you boost your mental toughness, plus added information for coaches, parents, and team skaters. Choeleen Loundagin's comprehensive approach and fun, step-by-step training methods will enhance your life both on and off the ice!