The Invictus Mindset: An Athlete's Guide To Mental Toughness

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The Invictus Mindset: An Athlete's Guide To Mental Toughness

How much time do you put towards developing your mindset? Your mind is arguably the most powerful tool in your arsenal as an athlete yet so many leave this area untouched in their training and arrive on game day psychologically unprepared. In this book, some of the top coaches and athletes from Invictus provide you with basic theory and philosophy regarding mental toughness, as well as ways to practically implement these ideas into your training. If you want to improve your performance and sharpen your mental game, this book is for you.

â€œAn individualâ€™s outlook and resilience during the worst of times is the difference between those who succeed and those who succumb. The Invictus mindset is a commitment to maintaining control of your destiny without regard for the obstacles and hardships that are laid on your path.â€ â€“ C.J. Martin, Head Coach and CEO of Invictus Fitness, Inc.

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