☰

Health, Fitness & Dieting

Diseases & Physical Ailments

The Little Book of Breathwork

R 730

or 4 x payments of R182.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Little Book of Breathwork

The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding. Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs.
Country USA
Brand Unlimited Energy Now
Manufacturer Unlimited Energy Now
Binding Paperback
ItemPartNumber RKC2010980690
ReleaseDate 2019-06-06
UnitCount 1
EANs 9780989450645

Customers who purchased this also purchased....

Principles of Counseling and Psychotherapy: Learning the Essential Domains and Nonlinear Thinking of Master Practitioners

Principles of Counseling and Psychotherapy: Learning the Essential Domains and Nonlinear Thinking of Master Practitioners

The Caterpillar and the Hula Hoop

The Caterpillar and the Hula Hoop

Milton Finds His Way Home (The Yoga Story Series)

Milton Finds His Way Home (The Yoga Story Series)

Sit with Me: Meditation for Kids in Seven Easy Steps

Sit with Me: Meditation for Kids in Seven Easy Steps

A Child's Book of Prayers and Blessings: From Faiths and Cultures Around the World

A Child's Book of Prayers and Blessings: From Faiths and Cultures Around the World

Understanding Buddhism (Understanding World Religions and Beliefs)

Understanding Buddhism (Understanding World Religions and Beliefs)

Faith: Five Religions and What They Share

Faith: Five Religions and What They Share

Buddha