The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
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Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
Easy to implement ideas on maximizing hips, shoulders and abs for better kettlebell form for the single and double kettlebell deadlift, swing, clean and snatch.
