OPTP
The PSOAS: Integrating Your Inner Core
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R 1,186
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Used, Good Condition
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Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
- Franklin Method
Learn to balance and condition the psoas with renowned dancer and movement educator Eric Franklin. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. The Franklin Method draws on dynamic imagery and one's imagination to guide movement and drive body posture.
Technical Specifications
Manufacturer
Orthopedic Physical Therapy Products
Model
098437244X
Height
22.9 cm
Length
15.2 cm
Width
0.3 cm
Weight
0.11 kg
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
Returns & Exchanges
We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
