The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening

Spiritual realization is not a matter of constructing something new. Instead, teaches Dr. Judith Blackstone, it is a reconnection with the fullness of our experience here and now. On The Realization Process, she presents the life-changing series of exercises she has refined through 25 years of teaching, guiding listeners toward embodied spiritual awakening what she describes as the "attunement to fundamental consciousness." Six CDs of practices include The Core Breath, Attuning to Subtle Circuitry, Attuning to Fundamental Consciousness with Another Person, Touching Our Essential Qualities, and much more.