The Tapping Manual: The Complete Guide to Using EFT (Emotional Freedom Techniques) for Common Issues - Including Anxiety, Depression, PTSD, Phobias, Weight ... Work, Family (The Tapping Series Book 7)

The Tapping Manual will show you step by step how to use the tapping technique (also known as Clinical EFT, Emotional Freedom Techniques) to reduce your stress, resolve upsetting events, eliminate beliefs that are holding you back in your life, and set you on the path to living your highest potential. You will learn the basic technique as well as advanced techniques and tapping tips to help you optimize your results. Written by a leading EFT researcher and trainer, the book gives you both the scientific explanation and evidence of the effectiveness of this important self-help tool. You will read dozens of stories of people who have tapped their way to physical, mental, and emotional well-being. With The Tapping Manual, you can be one of them. This e-book is an abridged version of The EFT Manual (Fourth Edition) by Dawson Church.