The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

Volumetrics: Feel Full on Fewer Calories

Mindless Eating: Why We Eat More Than We Think

Unprocessed

The Mcdougall Program for Maximum Weight Loss

Meal Prep: The Beginner’s Guide to Healthy Meal Prep and Clean Eating, Easy to Cook Recipes for a Perfect Body (Weight Loss, Meal Planning, Low Carb Diet, Plan Ahead Meals, Meal Plan, Batch Cooking)

The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go