The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide!
If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.
In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Technical Specifications
You might also like
101 Organic Gardening Hacks: Eco-friendly Solutions to Improve Any Garden
Stacked With Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes
Grow a Living Wall: Create Vertical Gardens with Purpose: Pollinators - Herbs and Veggies - Aromatherapy - Many More
Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
Plant Parenting: Easy Ways to Make More Houseplants, Vegetables, and Flowers
Vegetables Love Flowers: Companion Planting for Beauty and Bounty
Raised Bed Gardening for Beginners: Everything You Need to Know to Start and Sustain a Thriving Garden
Niki Jabbour's Veggie Garden Remix: 224 New Plants to Shake Up Your Garden and Add Variety, Flavor, and Fun
Growing Heirloom Flowers: Bring the Vintage Beauty of Heritage Blooms to Your Modern Garden
Hot Color, Dry Garden: Inspiring Designs and Vibrant Plants for the Waterwise Gardener