The awakened mind: Biofeedback and the development of higher states of awareness

In The Awakened Mind, British biophysicist and consciousness researcher Maxwell Cade shows how biofeedback is made many times more effective by combining it with meditation - the ancient art of listening to the soul. Using his own Mind Mirror machine, a revolutionary advance in the precise monitoring of mind-body control, the author explains the relevant exercises, skills and sensory sequences involved in this extraordinary technique. As a result, new possibilities for relaxation, health and awareness become available, as well as a dramatic increase in both mental and creative potential. Biofeedback is the science of listening to the body, understanding its messages, and using the mind to control it.