This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
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This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
—from the Foreword by Daniel G. Amen, MD
Author and speaker for the PBS special Change Your Brain, Change Your Life
What does your brain have to do with experiencing joy?
A lot more than most of us realize.
In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results.
He shares answers to puzzling questions, such as
- Why isn’t my faith in God enough to erase my blue moods?
- Why haven’t I been able to conquer my anger? Pray away my fear and worry?
- Why can’t I find freedom from secret obsessions and addictions?
Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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