Training Alone in Combatives & Self Defense: Techniques to Improve Your Skill and Abilities in Combatives (Pro-Systems Basic Guide Series Book 1)
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Training Alone in Combatives & Self Defense: Techniques to Improve Your Skill and Abilities in Combatives (Pro-Systems Basic Guide Series Book 1)
This manual will show you how you can train for combatives and self-defense to improve your strength, power, speed, and reactions. More specifically, this manual will show training methods that relate directly to offensive combatives techniques and tactics.
