Unwinding the Belly: Healing with Gentle Touch
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Unwinding the Belly: Healing with Gentle Touch
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
Technical Specifications
You might also like
Chi Nei Tsang: Chi Massage for the Vital Organs
Chi Self-Massage: The Taoist Way of Rejuvenation
Healing from Within with Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment
Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs
Five Elements, Six Conditions: A Taoist Approach to Emotional Healing, Psychology, and Internal Alchemy
Rainforest Home Remedies: The Maya Way To Heal Your Body and Replenish Your Soul
Stumbling on Happiness
Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Waking Up: A Guide to Spirituality Without Religion