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Health, Fitness & Dieting

Exercise & Fitness

Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk

Finally, a book about mobility and stability specifically for Olympic weightlifting by a qualified professional experienced in the sport. Henoch lays the ground work with clearly explained theory, and then provides a systematic process for recognizing problems, discovering their sources, and addressing them effectively, all with the express purpose of achieving safe, optimal positions and movement patterns for the snatch and clean & jerk. Contains over 900 photos and illustrations.
Country USA
Brand Katio Kadio
Manufacturer Catalyst Athletics, LLC
Binding Paperback
Model 1
EANs 9780990798576
ReleaseDate 0000-00-00

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