What When Wine: Lose Weight and Feel Great with Paleo-Style

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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

An effortlessâ€”really!â€”approach that turns the body into a fat-burning machine.

Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, itâ€™s not only possible, itâ€™s unbelievably simple and straightforward. Itâ€™s all about the what (mostly Paleo, but sheâ€™s not a monster about it), the whenÂ (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight lossâ€”who knew?). Itâ€™s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.

What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine