Who Switched Off My Brain? Controlling Toxic Thoughs and Emotions (Workbook & Journal) (Who Switched Off My Brain) by Dr. Caroline Leaf (2011-05-03)
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The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Who Switched Off My Brain? Controlling Toxic Thoughs and Emotions (Workbook & Journal) (Who Switched Off My Brain) by Dr. Caroline Leaf (2011-05-03)
Each chapter of the Who Switched Off My Brain? Workbook and Journal corresponds with a chapter in the book and the DVD teaching to provide the following: *A step-by-step guide to identifying and dealing with toxic thoughts including "The Dirty Dozen" (twelve areas of toxic thinking). *Suggestions on breaking the cycle of toxic thinking and combating "The Dirty Dozen". *Strategies you can use every day to improve every area of your life--relationships, health, even your success. *Journal pages for you to further express your feelings, thoughts and goals as you break the cycle and move toward healthy thinking, personal growth and achievement with purpose and significance!
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