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Stress Management

Write It Down, Let It Go: A Worry Relief Journal

R 1,218

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Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Write It Down, Let It Go: A Worry Relief Journal

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Country USA
Brand Chronicle Books
Manufacturer Chronicle Books
Binding Diary
ItemPartNumber Flexibound
ReleaseDate 2016-08-02
UnitCount 1
EANs 9781452149196

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