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Health, Fitness & Dieting

Alternative Medicine

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Yoga Shorts)

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Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Yoga Shorts)
- Used Book in Good Condition
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you:

Â Â Â â€¢Â understand common knee problems that cause pain and limit mobility

Â Â Â â€¢Â establish safety guidelines to help you get started

Â Â Â â€¢Â use props, such as blankets and towels, to support your body and your mind

Â Â Â â€¢Â practice poses for pain prevention and rehabilitation
Country USA
Brand Rodmell Press
Manufacturer Rodmell Press
Binding Paperback
ItemPartNumber 9781930485082
Model 9781930485082
Color White
ReleaseDate 2012-04-02
UnitCount 1
Format Illustrated
EANs 9781930485082

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