You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
Description
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- You Can Feel Good Again: Common-Sense Therapy for Releasing Depression and Changing Your Life
The words “don't sweat the small stuff†became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.
Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away.
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