101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

Product ID: 1592330843 Condition: USED (All books in used condition)

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Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

  • Features 176 full color pages
  • Includes 101 different exercises for your stability and exercise ball
  • Learn from a fitness expert
  • Beginning, intermediate, and advanced level exercises
  • Exercises help you strengthen, tone and stretch

Technical Specifications

Country
USA
Brand
Fair Winds Press
Manufacturer
Fair Winds Press
Binding
Paperback
ItemPartNumber
BOK-101
ReleaseDate
2004-11-01T00:00:01Z
UnitCount
1
UPCs
080665308437
EANs
9781592330843